What is another word for adaptive hypertrophy?
Pronunciation: [ɐdˈaptɪv hˈa͡ɪpətɹəfi] (IPA) 
Adaptive hypertrophy refers to the increase in muscle size that occurs due to regular and consistent exercise. Synonyms for this term might include muscle hypertrophy, exercise-induced hypertrophy, muscle growth, or muscle development. Other related terms might include strength training, weightlifting, bodybuilding, or resistance exercise. This type of hypertrophy is considered a positive adaptation to exercise and can result in increased strength, endurance, and overall fitness. It is important to approach adaptive hypertrophy safely and intelligently, using proper technique and gradually increasing intensity and volume over time to avoid injury and maximize results.
