Alpha linolenic acid EZZ isomer, also referred to as ALA Isomer, is a significant fatty acid found in various plant-based sources. This specific isomer holds considerable importance due to its role in maintaining overall health and preventing several chronic diseases. Although "alpha linolenic acid" is commonly used to describe this molecule, it is vital to recognize its various synonyms. Some alternative names include alpha-linolenic acid cis cis cis isomer, omega-3 fatty acid, C18:3(n-3) EZZ isomer, and 9,12,15-octadecatrienoic acid EZZ isomer. Understanding these synonymous terms allows for effective communication between researchers, nutritionists, and individuals seeking to incorporate the numerous health benefits of alpha linolenic acid EZZ isomer into their diet and lifestyle choices.