The phrase "ramming down one's throat" can often come across as aggressive and forceful. To express the same idea in a more diplomatic manner, there are several synonyms that can be used. Such alternatives can include "overwhelming with information," "pushing hard," "insisting upon," "forcing upon," or "imposing on." Other phrases that can be used in place of "ramming down one's throat" include "shoving down one's throat," "cramming down one's throat," and "forcing down one's throat." By using such more gentle language, one can convey their message without coming across as overbearing or pushy.