What is another word for Sleep Terrors?

Pronunciation: [slˈiːp tˈɛɹəz] (IPA)

Sleep terrors, also known as night terrors, are a type of sleep disorder characterized by sudden and intense episodes of fear or terror during sleep. Despite their unsettling nature, they are more common in children than adults, usually occurring during the first few hours of deep sleep. These episodes are often accompanied by inconsolable crying or screaming, increased heart rate, and rapid breathing. While the term "sleep terrors" is commonly used, there are several synonymous terms that can be employed to describe this phenomenon, such as night terrors, pavor nocturnus, sleep frights, or incubus attacks. Regardless of the name used, sleep terrors can be distressing for individuals and their loved ones.

What are the opposite words for Sleep Terrors?

Sleep terrors, also known as night terrors, is a sleep disorder characterized by sudden awakening from sleep accompanied by intense fear and confusion. The antonyms (opposites) for sleep terrors are peaceful sleep, restful sleep, relaxation, and sound sleep. These antonyms describe a state of restful and undisturbed sleep, free from any fearful or disturbing experiences. A restful sleep promotes physical and mental well-being, allowing the body to recharge and rejuvenate for the subsequent day's activities. Contrary to sleep terrors, peaceful sleep helps individuals feel refreshed and energized upon waking up in the morning. Hence, it is essential to ensure a peaceful and restful sleep to promote overall health and mental stability.

What are the antonyms for Sleep terrors?

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