Sublimating is the process of transforming a solid substance into a gas without it first becoming a liquid. It can also refer to the process of transforming a negative emotion or impulse into a positive one. Some synonyms for sublimating include transmuting, converting, transforming, elevating, and refining. These words all suggest a change or a shift from one state or state of mind to another, often one that is considered more desirable or beneficial. For example, transmuting a negative thought into a positive one or converting destructive impulses into creative energy. The act of sublimating requires conscious effort and the willingness to transform oneself or one's surroundings.