Abstinence from alcoholic beverages is a conscious decision that many people take in order to lead a healthier lifestyle. Synonyms for this phrase include teetotalism, sobriety, and temperance. Teetotalism refers to the complete abstinence from all alcoholic beverages, whereas sobriety generally implies the absence of drunkenness or intoxication. Temperance, on the other hand, refers to the practice of moderation in all things, including alcohol consumption. Other related terms include abstention, refraining, and avoidance. Whatever the terminology, the decision to avoid alcohol can have numerous benefits for one's physical and mental health, and can allow individuals to live a more fulfilling and active life.