What are the opposite words for energy-releasing?

Energy-releasing refers to any activity, food, or drink that helps to stimulate or invigorate the body. Antonyms for energy-releasing, on the other hand, refer to any activity or food item that makes one feel lazy, tired, or sluggish. These may include sedentary activities such as watching television or reading, as well as unhealthy food choices such as processed snacks or high-fat meals. Antonyms may also be activities or food items that are calming or relaxing, such as meditation or herbal teas. It is important to balance energy-releasing and antonym activities and foods in order to maintain a healthy lifestyle.

Antonym of the day

bi lateral
multilateral, unilateral, detached.