What are the opposite words for relaxation?

Relaxation is a state of being calm and free from stress. On the other hand, the antonyms for relaxation include tension, stress, agitation, anxiety, and pressure. Tension is a feeling of nervousness or unease that often arises from stress. Stress is a physical or emotional strain that results from adverse or demanding situations. Agitation is a feeling of restlessness that makes it difficult to be calm or focus. Anxiety is another antonym for relaxation, indicating feelings of worry, nervousness, or fear. Finally, pressure is a state of high stress or urgency that can cause discomfort and stress. All of these antonyms for relaxation are important to understand and recognize in order to effectively manage stress and maintain a sense of calm.

Antonym of the day

doth to a turn
abstain, avoid, bear.