What is another word for auto hypnosis?
Pronunciation: [ˈɔːtə͡ʊ hɪpnˈə͡ʊsɪs] (IPA) 
Auto hypnosis refers to the process of hypnotizing oneself, often to achieve a desired state of mind or behavior. However, there are several different terms used to describe this practice. One such term is self-hypnosis, which is often used interchangeably with auto hypnosis. Another synonym for auto hypnosis is auto-suggestion, which emphasizes the power of suggestion to influence one's own thoughts and behavior. The term "visualization" may also be used, particularly when referring to the use of mental imagery to evoke a specific response or feeling. Ultimately, all of these terms refer to the same basic concept: the practice of intentionally altering one's own consciousness using hypnotic techniques.
