What is another word for balanced diet?
Pronunciation: [bˈalənst dˈa͡ɪ͡ət] (IPA) 
Maintaining an optimal and healthy diet is imperative to enhance overall well-being. A balanced diet provides all the necessary nutrients to the body, which ensures that the daily intake is adequate for optimal bodily function. A few possible synonyms for the term "balanced diet" include nutrient-dense diet, healthy eating plan, well-rounded diet, wholesome diet, complete nutrition, and whole foods diet. These terms refer to diets that provide a combination of all the necessary food groups that the body requires to function optimally. Additionally, a balanced diet is inclusive of foods that are beneficial to the body while minimizing foods that may be detrimental. Overall, a balanced diet is all about moderation, variety, and quality.
