Bodyism, a term popularized by wellness guru James Duigan, refers to the philosophy of treating your body with respect and kindness through healthy choices and holistic practices. Synonyms for bodyism could include fitness, wellness, health, mindfulness, self-care, clean eating, and natural living. All of these concepts emphasize the importance of nurturing our bodies through exercise, proper nutrition, and stress relief. By adopting a bodyism mindset, individuals can achieve optimal health and wellbeing, both physically and mentally. It encourages people to listen to their bodies' needs and to make conscious decisions about their lifestyles for a happier and healthier life.