Comfort eating is a term used to describe eating food for emotional reasons. It is a common response to stress, anxiety, or sadness. However, there are plenty of synonyms that can be used to describe this action. For example, some people refer to it as emotional eating, while others may call it stress eating or even binge eating. Some people describe it as eating to soothe themselves or provide solace when they are feeling down. Others may refer to it as indulging in food, as a form of self-medication, or to satisfy cravings. No matter what word is used, comfort eating is a behavior that can be challenging to overcome.