What is another word for edible seed?
Pronunciation: [ˈɛdəbə͡l sˈiːd] (IPA) 
When it comes to edible seeds, there are many options to explore beyond the traditional choices of peanuts, sunflower seeds, and pumpkin seeds. Some lesser-known edible seed options include quinoa, chia, flax, hemp, and sesame. These seeds offer unique nutritional benefits, including high levels of protein, fiber, and healthy fats. Chia seeds are particularly popular due to their ability to absorb liquid and form a gel-like consistency when mixed with water, making them a great addition to smoothies and baked goods. Flax seeds are also packed with nutrients and may help to reduce inflammation in the body. No matter which type of edible seed you choose, there are plenty of options to fit your taste and nutritional needs.
