What is another word for feeling of sleepiness?

1 synonym found

Pronunciation:

[ fˈiːlɪŋ ɒv slˈiːpɪnəs], [ fˈiːlɪŋ ɒv slˈiːpɪnəs], [ f_ˈiː_l_ɪ_ŋ ɒ_v s_l_ˈiː_p_ɪ_n_ə_s]

Feeling of sleepiness also known as drowsiness or somnolence is a natural phenomenon that affects almost everyone at some point. It can be caused by numerous factors such as lack of sleep, a sedentary lifestyle, certain medications, or an underlying health condition. Other synonyms for feeling of sleepiness include lethargy, sluggishness, fatigue, torpor, sleep inertia, and daze. While these words have slightly different connotations, they all refer to the same basic feeling of wanting to sleep or rest. Recognizing and addressing drowsiness is essential for maintaining good physical and mental health. Adequate rest, regular exercise, and proper nutrition can help alleviate the feeling of sleepiness and improve overall well-being.

Synonyms for Feeling of sleepiness:

How to use "Feeling of sleepiness" in context?

When we are tired, our bodies start to produce more sleepiness or fatigue hormones like melatonin. This can make it harder to stay awake and focus on tasks. Feeling sleepy often happens gradually and may not always be noticeable. However, if you are feeling excessively tired or sleepy, it can be a sign that something is wrong.

There are a few things that you can do to help feel more awake and focused when you are feeling sleepy. Some of these include:

- Keeping a regular sleep schedule. This can help your body adjust to the rhythm of day and night and can help you regulate your body's natural sleep cycle.

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