Fundal massage, also known as uterine massage, is a procedure sometimes used after childbirth to help the uterus contract and expel blood after delivery. The massage involves applying pressure to the lower abdomen, which promotes blood flow and aids in the healing process. Synonyms for fundal massage include postpartum massage, after-birth massage, and uterine compression. These terms are often used interchangeably to describe the same procedure. Other related terms include abdominal massage, which is similar in technique but used for a variety of health purposes, and perineal massage, which involves massaging the area around the vaginal opening to help prevent tearing during childbirth.