What are the opposite words for got into shape?

The antonyms for "got into shape" are "fell out of shape" or "let oneself go". These phrases indicate a decline in physical fitness and health, often characterized by weight gain, reduced muscle tone, and decreased energy levels. When someone falls out of shape or lets themselves go, they may struggle to perform physical activities that were once routine, such as climbing stairs or going for a walk. It can also have negative effects on mental health, leading to lower self-esteem and confidence. Therefore, it is important to maintain a healthy lifestyle by exercising regularly, eating a balanced diet, and practicing self-care strategies to avoid falling out of shape.

What are the antonyms for Got into shape?

• v.

  • drill
  • ignore
  ,
  • learn
  ,
  • neglect
  .

Related words & questions

Related words: fat loss tips, weight loss journey, losing weight fast, workout routine for weight loss, what to eat to lose weight, best way to lose weight, fitness routine for weight gain, how do you lose weight, how do you lose fat, what exercises for weight loss, how do you get abs, exercises for abs and back

Middle Class Populations

The antonyms for the term "Middle Class Populations" are "extreme poverty populations" and "wealthy high-class populations." Extreme poverty populations refer to people who suffer ...