Heart searchings, a term used to describe an inner conflict or inner reflection, can be conveyed using several synonyms. For instance, introspection denotes a deep contemplation of oneself while reflection refers to a careful thought of one's actions, beliefs, and purposes. Another set of synonyms is self-examination, self-reflection, and self-questioning, all of which suggest a thorough examination of one's own thoughts and feelings. Soul-searching conveys a similar concept, as it entails a conscious and intense effort to understand oneself. Ultimately, whatever term one chooses to use, it all refers to a deep and existential look into oneself in search of clarity or in the pursuit of personal growth.