Hunching, also known as slouching, stooping, crouching, or leaning forward, is a common posture that many people adopt while working or sitting for extended periods. It can lead to problems like back and shoulder pain, stiffness, and poor posture. The synonym for hunching signifies the act of bending your body or shoulders forward or downward. Other synonyms include bowing, ducking, knuckling, shrugging, and bending over. To avoid the negative effects of hunching, people can try stretching, standing up, and taking breaks frequently. Practicing good posture and using ergonomic equipment can also prevent the occurrence of hunching and its related problems.