Saunas are one of the most popular and trending wellness activities nowadays. It has been used for centuries as a way to detoxify the body and increase blood flow. But what are the synonyms for this seemingly simple word? The answer lies in the origins of sauna culture. For example, the Finnish people call their sauna "löyly", and the Japanese have "Ofuro". The Swedish word for sauna is "bastu", and in Russia, you'll find "banya". Sauna is also referred to as "sweatbox," "sweat lodge," or "warm room." Each of these cultural synonyms adds a unique flavor to this wellness ritual. Whichever term you prefer to use, the benefits of sauna are still the same.