The term "indulges oneself" generally means to take pleasure in and satisfy one's desires, often at the expense of one's health, responsibilities or obligations. However, there are many antonyms for this phrase that encourage moderation, self-control and discipline. These antonyms include abstains, refrains, restrains, avoids, withholds, denies, sacrifices, suppresses and resists. These antonyms suggest a sense of responsibility towards oneself and others, implicit in the idea that unchecked indulgence may lead to consequences that are harmful to our well-being. Indulging oneself can be tempting, but it's important to keep in mind that balance is key to a healthy and fulfilling life.