[ lˈə͡ʊfˈat dˈa͡ɪ͡ət], [ lˈəʊfˈat dˈaɪət], [ l_ˈəʊ_f_ˈa_t d_ˈaɪə_t]
How to use "Low-fat diet" in context?
Going on a low-fat diet can be a great way to improve your health, slim down, and reduce your risk of heart disease and other serious health problems. A low-fat diet is made up of foods that are low in fat and calories. This means that you'll be eating fewer calories and more fiber, proteins, and healthy fats. Healthful fats provide the body with energy, help to prevent heart disease, and help to control blood sugar levels.
When you go on a low-fat diet, you may experience some weight loss on it, but it's important to be very aware of the types of foods that you're eating.
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