What is another word for lower the spirits?
Pronunciation: [lˈə͡ʊə ðə spˈɪɹɪts] (IPA) 
The phrase "lower the spirits" means to cause someone to become disappointed or sad. There are several synonyms for this phrase, including "dampen one's mood," "depress the spirit," "dishearten," "discourage," "demoralize," "dash one's hopes," "bring one down," "cast a pall," and "sadden." These words can be used interchangeably depending on the situation, and they all convey a similar meaning. Whatever the reason behind lowered spirits, whether it be a setback at work or disappointment in a personal relationship, the important thing is to try and find ways to lift one's mood and regain a sense of positivity.
