When it comes to warming up, it's essential to get your blood flowing and your muscles moving to avoid any potential injuries. Some suitable synonyms for "more warm-up" include "extended warm-up," "increased warm-up," "extended pre-workout," "prolonged stretching," or "elaborate warm-up routine." These phrases communicate the need for an additional or more thorough warm-up to ensure your body is ready to tackle your workout or any physical activity. By incorporating these synonyms into your vocabulary, you can better communicate with your trainer or workout partner about your warm-up preferences. Remember that a proper warm-up can help improve your overall exercise performance and decrease the risk of injury.