What is another word for over-straining?
Pronunciation: [ˌə͡ʊvəstɹˈe͡ɪnɪŋ] (IPA) 
The term "over-straining" refers to a situation where a person has exerted themselves beyond their limits. Synonyms for over-straining include overexertion, overworking, pushing oneself too hard, and straining oneself excessively. Other synonyms are stretching oneself too thin, exhausting oneself, and burning oneself out. It can also be referred to as overdoing, overextending, overburdening oneself, or overwhelming oneself. Over-straining can lead to physical and emotional exhaustion, fatigue, and burnout. Therefore, it is essential to take appropriate measures to prevent over-straining, such as setting realistic goals, scheduling breaks, and practicing good self-care habits, including adequate sleep and diet.
