The term "psychs up" refers to the act of preparing or getting mentally prepared for a challenging task, competition, or event. Some antonyms for this term would include words like calm down, relax, and unwind, which signify a state of being less worked up or less excited. Other antonyms that may be used in place of "psychs up" include words like discourage, discourage, dissuade, dampen, or deflate, which suggest the opposite of motivation or inspiration. While "psychs up" is commonly used in sports or competitive contexts, it is important to recognize that there are many ways to approach a task or challenge, and finding a balance between excitement and focus is key to achieving success.