Pu-erh tea, also known as 'pu-er', 'poo-erh' or 'pu-erh,' is a Chinese tea made from the leaves of the Camellia sinensis plant. It is known for its distinct flavor, earthy aroma, and health benefits. Some synonyms for Pu-erh tea include 'aged tea,' 'dark tea,' 'black tea,' 'red tea,' and 'post-fermented tea.' These different names are used to describe the different stages and methods of processing the tea leaves to achieve its unique flavor and scent. The aging process in particular is what gives Pu-erh tea its distinct taste and nutritional profile. With growing interest in natural wellness, Pu-erh tea has gained popularity worldwide and is now widely available in many forms.