What is another word for ramp up?
[ ɹˈamp ˈʌp], [ ɹˈamp ˈʌp], [ ɹ_ˈa_m_p ˈʌ_p]
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Similar words for ramp up:
How to use "ramp up" in context?
How to use "Ramp up" in context?
There are countless things to do when ramping up to an intense physical activity. Whether you're preparing for an event or just beginning your exercise routine, here are a few tips to help you get started:
1. create a basic routine: establish a few basic exercises and a daily schedule that you can stick to, even if the intensity of the activity rises and falls throughout the week.
2. be patient: begin with low intensity activities and work your way up as your body adjusts. If you feel yourself getting frustrated or locating the activity as too much hard work, slow down or take a break.
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