The antonyms for the phrase "runs in to the ground" include "nurturing," "cultivating," "preserving," "maintaining," and "sustaining." These words denote the opposite of exhausting, wasting, or ruining something. Nurturing implies tender care and protection; cultivating refers to developing something for growth and improvement. Preserving means to protect something from deterioration, while maintaining is a process of keeping something in good condition. Sustaining suggests maintaining something over a long period of time. It is essential to apply these antonyms to avoid the negative effects of overwork or overusing resources, including exhaustion, waste, and damage to both people and nature.