When it comes to cooking and consuming food, people often look for different alternatives that are healthy and flavorful. Salt, being the most common seasoning, can sometimes pose a problem for people with certain health conditions. However, there are several synonyms or alternatives to salt that can be used - such as salt-free. Other substitutes include herb blends, garlic, lemon juice, or vinegar. For those who want to retain the salty taste without the addition of actual salt, sea vegetables like dulse or nori can be used. Additionally, Himalayan pink salt or low-sodium salt options are also available to help people maintain a healthier diet without giving up flavor.