Sowing wild oats is a phrase that refers to indulging in youthful pursuits without thinking of the consequences. It usually involves engaging in promiscuous activities or unconventional behavior. Synonyms for the phrase include sowing one's wild oats, playing the field, living it up, and having fun. Other synonyms for sow oats may also include staying young, living in the moment, being carefree, enjoying oneself, and not worrying too much about the future. However, it is important to remember that while enjoying life is crucial, it is equally vital to act responsibly and with respect towards oneself and others.