What is another word for stinting?

100 synonyms found


[ stˈɪntɪŋ], [ stˈɪntɪŋ], [ s_t_ˈɪ_n_t_ɪ_ŋ]

How to use "Stinting" in context?

"stinting" is defined as deliberately breaking an exercise routine to rest and recuperate. There are many benefits to stinting, including increased strength and endurance, decreased inflammation, and improved flexibility. However, it is important to be smart about when and how to stint, as overstinting can lead to negative consequences.

There are a few key considerations when stenting an exercise routine. First, ensure that the break is long enough to allow for full recuperation and the return of original strength and endurance levels. Second, make sure that the frequency of the stent is sufficiently low to avoid overtraining.

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