What is another word for warm-down?

Pronunciation: [wˈɔːmdˈa͡ʊn] (IPA)

Some synonyms for "warm-down" include cool-down, stretch-out, ease-out, and wind-down. The concept of warm-down is to gradually decrease physical activity after vigorous exercise in order to prevent injury and promote relaxation. The terms cool-down and wind-down can both be used to describe this process. Stretch-out and ease-out emphasize the importance of stretching and releasing tension in the muscles during the warm-down period. Regardless of the terminology used, incorporating a warm-down period into a fitness routine is essential for maintaining physical health and reducing the risk of injury.

What are the hypernyms for Warm-down?

A hypernym is a word with a broad meaning that encompasses more specific words called hyponyms.

Word of the Day

multitasker
The word "multitasker" usually refers to someone who can perform different tasks simultaneously. However, there are several antonyms for this word, which describe the opposite type...