The word "am antsy" can be defined as feeling restless or agitated. Antonyms for this term include calm, relaxed, composed, tranquil, and peaceful. These words describe someone who is not anxious or nervous, but rather serene and comfortable in their surroundings. When feeling antsy, it is helpful to take a deep breath, focus on the present moment, and engage in calming activities such as meditation or exercise. By embracing the opposite of antsy, one can find peace and alleviate feelings of restlessness. Thus, incorporating these antonyms into your vocabulary can help you express your emotions more effectively and identify the source of your discomfort.