The phrase "cooks one's goose" is an idiom that means to ruin one's plans or prospects. Some antonyms for this expression can include "bless one's prospects," "enhance one's future," or "improve one's opportunities." These phrases suggest positive outcomes and successful achievements rather than negative ones. Other possible antonyms might include "spare one's plans," "preserve one's possibilities," or "conserve one's potential." Each of these terms implies a protective action rather than a destructive one. No matter which antonym is chosen, it is clear that the contrasting concept emphasizes prosperity and success rather than failure and defeat.