Mountain tea is a popular herbal beverage known for its many health benefits. Its scientific name is Sideritis and it is commonly referred to as "Greek tea" or "Shepherd's tea". However, there are other synonyms that are used by different cultures around the world. In Turkey, it is known as "Ihlamurçayı". Bulgarians call it "Pirin tea". In Albania, it is called "Maltsia e madhe". Additionally, some people may refer to mountain tea as "Ironwort" or "Rock tea". Each country may have their own unique name for the plant, but it is all the same Sideritis herb that has been used for centuries for its numerous health benefits.