On the rack, also known as being put through the wringer or being put under pressure, are all phrases that describe a state of extreme stress or discomfort. Other synonyms for these phrases can include being tortured, being grilled, being interrogated, being prodded and being tested. These terms all suggest a sense of physical or emotional distress, which can be caused by a variety of factors including a difficult exam, an intense job interview, or a personal conflict. Regardless of the situation, being on the rack can be a challenging experience that requires mental fortitude and resilience to overcome. By identifying and utilizing synonyms for this phrase, individuals can better express and cope with their feelings of stress and discomfort.