The standard Christian conscience does not permit the believer to look upon the self and find beauty, goodness, natural kindness, strength. Self-knowledge is tainted with self-hatred. The rules of the game of the Christian conscience are such that, when I look within, I must take the blame for all evil, all hardness of the heart that I find, but give God all the credit for any evidence of love. … It is not surprising that the practice of meditation … has remained under a cloud in the West, and that we have, consequently, created a culture of extroverts.
Sam Keen