What is another word for closed chain?

99 synonyms found


[ klˈə͡ʊzd t͡ʃˈe͡ɪn], [ klˈə‍ʊzd t‍ʃˈe‍ɪn], [ k_l_ˈəʊ_z_d tʃ_ˈeɪ_n]

Closed chain exercises refer to movements in which the distal end of the limb is fixed to the ground or another surface, resulting in the proximal segments of the limb moving. Some synonyms for closed chain exercises include weight-bearing exercises, compound exercises, and multi-joint exercises. These exercises are considered to be more functional and applicable to daily activities since they involve multiple muscle groups and joint movements that mimic real-life movements. Common examples of closed chain exercises include squats, lunges, push-ups, and planks. Incorporating closed chain exercises in a workout routine can improve overall strength, stability, and balance.

How to use "Closed chain" in context?

"closed chain" is a business model that revolves around a product or service that is not accessible to others. The business is typically closed to new customers, meaning that only current customers and those who have authorised staff access to the product or service.

The appeal of closed chain businesses stems from the fact that they have a higher barrier to entry and they offer customers a unique and proprietary experience. This prevents competitors from gaining an advantage by copying the closed chain business model.

The benefits of a closed chain product or service include:

- Increased exclusivity and prestige for the business.

- Increased customer loyalty and patronage.

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