What are the opposite words for Environmental Sleep Disorder?
Environmental sleep disorder is a condition that occurs due to disturbance caused by various environmental factors, leading to sleep deprivation. Antonyms of environmental sleep disorder suggest a calming, peaceful sleep environment that promotes restful and uninterrupted sleep. These include quiet ambience, dim lighting, comfortable sleep surface, fresh natural air, and reduced temperature. A conducive sleep environment also involves the avoidance of distractions such as electronic devices and social media. Furthermore, maintaining a consistent sleep schedule can be considered an antonym for environmental sleep disorder. A consistent sleep schedule involves going to bed at the same time each night and waking up at the same time each morning to improve quality and quantity of sleep.
What are the antonyms for Environmental sleep disorder?
Word of the Day
Miseration
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Miseration, often associated with sadness and suffering, has several antonyms that convey positivity and happiness. One such antonym is joy, which is a feeling of great pleasure an...