What is another word for more bottled-up?
Pronunciation: [mˈɔː bˈɒtə͡ldˈʌp] (IPA) 
If you're feeling more bottled-up than usual, it may be helpful to consider synonyms that better capture your emotions. Some possible options might include "restrained," which suggests holding back or suppressing feelings, or "pent-up," which suggests a buildup of frustration or tension. "Reserved" and "guarded" are also good options, suggesting a cautious demeanor or reluctance to share personal thoughts or feelings. Alternatively, you might explore expressions like "bottlenecked" or "stifled," which suggest a feeling of being trapped or constrained by circumstances or social norms. Whatever term you choose, finding the right language to express your emotions can be an important step in working through them and finding greater emotional clarity.
