What is another word for re-lax?

686 synonyms found

Pronunciation:

[ ɹˌiːlˈaks], [ ɹˌiːlˈaks], [ ɹ_ˌiː_l_ˈa_k_s]

Relax is a word that we all are familiar with. Relaxation is crucial for the overall well-being of a person. There are numerous ways to relax, and there are also various synonyms for the word relax. Some of the synonyms for the word 'relax' include loosen up, unwind, calm down, chill out, decompress, take it easy, rest, be at ease, and let go. All of these synonyms imply the same essential message of easing stress and worries. It is vital to find time to relax every day. Some great techniques to unwind include exercise, meditation, reading, taking a warm bath, or spending time outdoors. Finding ways to relax can help improve both your physical and mental health, leading to a happier and balanced life.

Synonyms for Re-lax:

How to use "Re-lax" in context?

According to the Mayo Clinic, relaxation is the goal of many types of relaxation exercises. By focusing on your breath, you can achieve a state of inner peace and relaxation. The following exercises can help you to relax:

- Contemplative Yoga: This type of yoga focuses on breath and meditation techniques to achieve a state of relaxation.

- Deep Breathing: One of the most common techniques to relax is deep breathing. When you inhale, focus on filling your lungs completely. Hold your breath for a few seconds and then exhale fully. Repeat these cycles several times.

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