Roll with punches means to adapt to difficult circumstances without getting too upset or overwhelmed. Some antonyms for roll with punches could be to resist or fight against challenges with anger or frustration, to become stubborn and refuse to change in the face of adversity, or to crumble under pressure and give up. Using these attitudes will only lead to more difficulties and missed opportunities for growth. Instead, it's important to cultivate a mindset of flexibility, resilience, and positive thinking, so that you can adapt to whatever life throws your way and come out even stronger.