What is another word for self-destructive thought?
Pronunciation: [sˈɛlfdɪstɹˈʌktɪv θˈɔːt] (IPA) 
The term "self-destructive thought" typically refers to the negative and harmful patterns of thinking that can impact one's mental health and well-being. Some synonyms for this term may include: self-sabotaging thoughts, negative self-talk, critical self-judgment, pessimistic thoughts, and defeatist thinking. Other similar terms may include rumination, which refers to the repetitive and obsessive thinking patterns that can lead to depression and anxiety, and catastrophizing, which involves fixating on worst-case scenarios and expecting the worst possible outcomes. Recognizing and challenging these self-destructive thought patterns can be an important step towards improving mental health and promoting positive self-talk.
