What is another word for overtraining?

Pronunciation: [ˌə͡ʊvətɹˈe͡ɪnɪŋ] (IPA)

Overtraining is a common challenge faced by athletes and fitness enthusiasts. Also known as burnout, it is a state of exhaustion caused by excessive exercise without adequate rest and recovery. Some synonyms for overtraining include overexercising, overstressing, overreaching, overworking, and fatigue. Overexercising is when an individual engages in too much physical activity, putting too much stress on their body and muscles. Overstressing, on the other hand, is when an athlete pushes themselves too hard, resulting in physical and mental exhaustion. Overreaching refers to the temporary overtraining that is corrected through rest, while overworking is a state of chronic overtraining. Fatigue is a general term used to describe exhaustion, weakness or lack of energy.

What are the hypernyms for Overtraining?

A hypernym is a word with a broad meaning that encompasses more specific words called hyponyms.

Usage examples for Overtraining

Over-work in the shop or factory, overtraining in the gymnasium or on the athletic field, both fall first and heaviest upon the heart.
"A Handbook of Health"
Woods Hutchinson
He also gives full directions for training for condition without danger of going stale from overtraining.
"Taxidermy"
Leon Luther Pray
It is rather my intention mildly to criticise some affectations and pretenses which I believe have grown out of overtraining among fishermen, or have resulted from too much elaboration of method and refinement of theory.
"Fishing and Shooting Sketches"
Grover Cleveland

Semantically related words: over time, over the time, over the time period

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