SOWS is a common word used to describe the act of planting seeds or spreading something widely. However, there are various synonyms available for this word that can give your writing more variety and depth. One of these synonyms is to "scatter," which is useful when talking about spreading something in a disorganized way. "Disseminate" is another synonym that connotes a more formal and deliberate spreading of information. "Propagate" can be used in a more technical or scientific context when discussing the reproduction of plants or animals. In general, using synonyms for common words like "sows" can help to elevate your writing and make it more interesting and engaging to read.