What is another word for sunflower seed?
Pronunciation: [sˈʌnfla͡ʊə sˈiːd] (IPA) 
The sunflower seed, also known as the helianthus annuus seed, is a nutrient-rich food that is packed with protein, healthy fats, fiber, vitamins, and minerals. This small seed has many synonyms, including sunflower kernel, sunflower nut, sunflower pip, and sunflower heart. It is a popular ingredient for baking, snacking, and cooking, and can be eaten raw, roasted, or salted. Sunflower seeds provide many health benefits, such as promoting heart health, reducing inflammation, and aiding in weight loss. Whether you call them sunflower seeds or any of their synonyms, they remain a delicious and nutritious snack that can be enjoyed anytime, anywhere.
