Continently is a word that refers to self-restraint or moderation in behavior, especially in regards to sexual activity. However, there are several synonyms that can be used in its place. One such synonym is chastely, which means abstaining from sexual activity or behaving in a morally upright manner. Another synonym is virtuously, which suggests behaving in a way that conforms to high moral standards. Alternatively, one might use the term abstemiously, which refers to practicing self-control in all areas of one's life, not just sexually. Ultimately, there are many ways to express the concept of continently, each with its own shades of meaning and nuance.