One of the most commonly discussed bodily features is that of pudginess. This is commonly referred to as being "flabby" or "heavy" around the midsection, bust, and shoulders. It can affect men and women and can generally be reduced through a combination of physical activity and healthy eating. While excessive pudginess is typically classified as a medical condition, many people simply refer to it as being "flabby".

There are a few theories as to why excess body fat can lead to pudginess.