What is another word for strenuous?

496 synonyms found


[ stɹˈɛnjuːəs], [ stɹˈɛnjuːəs], [ s_t_ɹ_ˈɛ_n_j_uː_ə_s]

There are numerous words in the English language that can be used as synonyms for the word strenuous. Some of these include arduous, rigorous, taxing, demanding, difficult, challenging, toilsome, laborious, exhausting, burdensome, and not easy. All of these words share a common thread of suggesting that an activity or task requires a great deal of physical and/or mental effort. It is important to have a variety of synonyms for strenuous as it allows the writer or speaker to convey the same message in a more engaging and dynamic way without being repetitive. It also helps to accurately describe the level of effort or difficulty involved in a task.

Synonyms for Strenuous:

How to use "Strenuous" in context?

There is no one answer to what constitutes a "strenuous" workout. But, generally speaking, a workout that is considered strenuous includes activities that demand a lot of cardiovascular intensity, VT- Max effort and muscle stamina. Numerous factors can impact how strenuous a workout feels, including how many reps are performed, how high the intensity is and how vigorously the workout is executed.

An example of a strenuous exercise would be running a half marathon. While this may not seem like a physically demanding activity, running a half marathon at a challenging pace requires a lot of cardiovascular intensity, muscle stamina and max effort.

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