Overfatigue, commonly known as exhaustion or burnout, can have negative effects on one's physical and mental health. To avoid reaching this state, it's essential to incorporate healthy habits such as exercise, proper sleep, and a balanced diet. Antonyms for overfatigue include energized, refreshed, invigorated, and rejuvenated. These words embody the feeling of being well-rested, alert, and ready to tackle daily tasks. Taking breaks and scheduling downtime may help prevent overfatigue, allowing individuals to stay productive and focused. By prioritizing self-care, one can maintain a healthy balance between work and personal life, avoiding overfatigue and promoting overall well-being.
Antonym of the day
- adversary, antagonist, boss.